The Well Teacher

This regular column in The Teacher is part of the Early Intervention Program's contribution to the health and well-being of NSTU Members.

2024-2025 School Year

Date	Title
September 2024	The Roots of Self-Care
October 2024	Finding the Happy In-Between: Building Healthy Habits for a Healthier You
December 2024	Making the most of your Holiday break

2023-2024 School Year

Date	Title
September 2023	Setting yourself up for a successful school year
November/December 2023	Are You a Safe Shoveler?
February 2024	Navigating the Fs of setting personal boundaries
March 2024	First Endometriosis Awareness Month in Nova Scotia
April 2024	Springing into Boundaries
May 2024	When Your Plate Feels Full – Choose Simplicity
June 2024	The Heart-Centered Teacher

2022-2023 School Year

Date	Title
September 2022	Practicing Making Time for Wellness
October 2022	Gratitude
November/December 2022	On the First Day of Christmas
January/February 2023	Feeling Our Heart
March 2023	The Body Keeps the Score
April 2023	Getting Active in April
May 2023	Addressing teacher mental health begins in schools
June 2023	Becoming a resilient educator

2021-2022 School Year

Date	Title
September 2021	It’s Going to be OK – Our Family’s Journey with Alzheimer’s
October 2021	Mindfulness Unpacked
November/December 2021	The Importance of Remembering
January/February 2022	Strategies to support your mental health
March 2022	Nourishing our Whole-Selves
May 2022	Who are the People in Your Neighbourhood?
June 2022	Falling into Summer

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