The Well Teacher

This regular column in The Teacher is part of the Early Intervention Program's contribution to the health and well-being of NSTU Members.

2025-2026 School Year

Date

Title

September 2024 Being Proactive with your Wellness
Faire preuve de proactivité à l’égard de son mieux-être
October 2024 Rise: Wellness for Every Educator
S’élever : le mieux-être pour tous les éducateur·rice·s

2024-2025 School Year

Date

Title

September 2024 Being Proactive with your Wellness
Faire preuve de proactivité à l’égard de son mieux-être
October 2024 Finding the Happy In-Between: Building Healthy Habits for a Healthier You
December 2024 Making the Most of Your Holiday Break
February 2025 Teaching with Heart: Stories from Educators
March 2025 Making a Break of it: Episode 3
April 2025 ADHD in the Workplace: Time Blindness
May 2025 Looking After Speech and Hearing
Prendre soin de sa santé vocale et auditive
June 2025 A Gentle Guide to Showing Up for Yourself This Summer
Un guide tout en douceur pour vous prioriser cet été

2023-2024 School Year

Date

Title

September 2023 Setting Yourself Up for a Successful School Year
November/December 2023 Are You a Safe Shoveler?
February 2024 Navigating the Fs of Setting Personal Boundaries
March 2024 First Endometriosis Awareness Month in Nova Scotia
April 2024 Springing into Boundaries
May 2024 When Your Plate Feels Full – Choose Simplicity
June 2024 The Heart-Centered Teacher

2022-2023 School Year

Date

Title

September 2022 Practicing Making Time for Wellness
October 2022 Gratitude
November/December 2022 On the First Day of Christmas
January/February 2023 Feeling Our Heart
March 2023 The Body Keeps the Score
April 2023 Getting Active in April
May 2023 Addressing Teacher Mental Health Begins in Schools
June 2023 Becoming a Resilient Educator

2021-2022 School Year

Date

Title

September 2021 It’s Going to be OK – Our Family’s Journey with Alzheimer’s
October 2021 Mindfulness Unpacked
November/December 2021 The Importance of Remembering
January/February 2022 Strategies to Support Your Mental Health
March 2022 Nourishing our Whole-Selves
May 2022 Who are the People in Your Neighbourhood?
June 2022 Falling into Summer