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Health and Wellness

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3rd Degree Training Ascendo Fitness The Breath Factory
Brickyard Health Canada Games Centre Coastal Health Clinic
The Compass Rose Health and Wellness Centre Complete Family Dentistry Cresthaven Laser & Skincare Clinic
DermaEnvy Skincare TM Enlighten Laser & Skin Care Clinic Erin Balodis, Naturopathic Doctor
Feit Physiotherapy First Impressions Medical Aesthetics & Rejuvenation Clinic Forever Healthy  (Yarmouth Location Only)
Halifax Quit Smoking Clinic Health Coach  (Pat Wallace) Iron Matrix
Maritime Massage Health Clinic Natasha Gillam, RMT O2 Wellness
Oxygen Yoga & Fitness The Physioclinic Remedy Facial Bar & Spa
Roach Chiropractic and Laser Centre SG Cosmetic and SG Medi Spa Slim Gyms Fitness
Zoe MacDonald R. Ac Zoomers Health  



3rd Degree Training is offering a discount of 15% OFF your first 8-week fitness camp! This is a savings of $40.50. (Our regular first time camper rate is $270+HST but it would only be $229.50 for your union members.) After their first camp, the will be entitled to our “return camper” rate of $220+HST for subsequent camps.

At 3rd Degree Training Dartmouth, our program is designed around motivation, not intimidation. We build the body from the ground up focusing on balance, strength, and flexibility using interval training and only your body weight. Our classes combine strength training and cardio to deliver better results in a shorter period of time, building muscle you not only see, but use in your daily routine. We have clients from beginners to athletes and everyone in between! Are you looking to gain energy, productivity, strength and confidence while losing inches? JOIN US!!

LOCATIONS:  Dartmouth: 30 Oland Court (off Thornhill Drive-we have our own entrance on the opposite end of the building from the Atlantic Cirque)                        Halifax: 102 Chain Lake Drive, unit #1I


Ascendo Fitness is offering all NSTU and RTO members 20% OFF an annual membership at a total of $384/year (or $32.33/month). 

All trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to motivate and encourage you with a customized plan. Services offered from our trainers include one-on-one personal training, small group personal training, large group fitness classes, competition preparation as well as “off season” meal and workout plans, counseling for nutritional change as well as personalized online training. Our high standards for modern and clean facilities, as well as a respectful space ensure everyone can focus on what they came to do. Our shake bar and snacks available provide nutrition options on the go. 

147 Prince Street, Sydney, NS.        

Phone:  (902) 270-7747        


THE BREATH FACTORY   20% OFF                                

The Breath Factory would like to offer your members 20% OFF discount on CPAP, CPAP masks and accessories. Visit: or call 902-404-6545. 15 Dartmouth Road, Suite 206, Bedford, NS, B4A 3X6

BRICKYARD HEALTH   15% OFF                                

Brickyard Health is offering 15% OFF Initial Visits for NSTU members. Brickyard Health provides an array of health services including: Acupuncture; Chiropractic; Counselling; Massage Therapy; Naturopathic Medicine; and Nutrition. Convenient online and direct billing available. Visit: or call 902-406-2006. 100-2111 Maitland Street, Halifax, NS.


CANADA GAMES CENTRE, located at 26 Thomas Raddall Drive, is now offering corporate rates to current and retired NSTU members and their families. The offer is applicable to all new memberships. Rates for current members will be revised at the time of renewal when requested.

The Canada Games Centre is committed to the promotion of healthy and active living. Built as a legacy to the 2011 Winter Canada Games, we are a community recreation centre that provides opportunities and access for sport and recreation at all levels. Expand your physical activities in our 176,000 sq. feet facility – where everything you need to get fit and stay healthy under one roof. 

Your membership will allow you to swim, dive, and float your way around our Aquatics Centre (3 pools, Hot Tub, Dry Sauna, Water Slides). Stay motivated with a large variety of specialized weight training and cardio equipment in our Fitness Centre (ages 14+). Hone your basketball skills or play for fun in our Field House. Stretch your legs on our 6-lane, 200m indoor Track or choose from over 50 Drop-in Fitness Classes a week. 

Membership exclusives include bi-weekly payment plans, advanced registration for programs (including swim lessons), summer camps and after school programs, member only swim times, advanced badminton court bookings and the very popular option to freeze your annual membership for a maximum of 3 months. Plus we have free on-site parking, day-use lockers (just bring your own lock) and worry-free automatic renewal.

Need a boost to get motivated? Consider working with our certified Exercise Specialists and receive special member rates. Included with your membership is a free 45 minute Simply Fit Orientation designed to give you strategies and techniques to help you achieve your goals.   

So whether you’re young or young at heart, the CGC offers something for everyone. For more information or to book a tour, contact our Membership Coordinator at 902-490-2291 or Visit our website at

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Coastal Health Clinic is pleased to offer 50% OFF a Five Session Comprehensive Stress Reduction/Relaxation Package. With Direct Billing the Total Cost to you is $45.00 for the complete package. At Coastal Health Clinic our goal is to treat the whole person and stress management is a high priority. Our Five Session Stress Reduction/Relaxation Package includes a combination of treatments best suited to you which can include: Tuina/Acupressure Massage, Hot Stone Relaxation Therapy, Four Meditation Stress Reduction Techniques you can use at work and home, Acupuncture for Energy Balancing and Stress Reduction, and Vaccaria Seeds for continued Stress Reduction Treatment throughout the coming week. 
We also provide Facial Rejuventation Acupuncture at our clinic with amazing results. The treatment causes the body to increase collagen production in skin and supporting tissues, filling out areas of sagging skin and wrinkles and preventing future lines and wrinkles to help you look your very best. We offer packages for the first few months of treatment or direct billing. 
Our clinic also focuses on Pain Management and we have had great success with migraines and joint and muscle pain reduction and long term prevention. Living pain free is a very real possibility. Visit our website to see the personal history of one of our practitioners regarding chronic pain management:
For more information or to book an appointment please call 902-701-0754 or visit where you can book your appointment directly online. You can also reach us at or message us through the phone number above or online. We are happy to answer any of your questions and look forward to hearing from you. 


The Compass Rose Health and Wellness Centre is offering all current and retired NSTU members a 10% discount on a Float Membership and 50% OFF  a first time regularly priced float session.  At The Compass Rose Health and Wellness Centre, our first priority is to make anyone who comes through our doors comfortable and at rest. 

We offer a range of services that promote relaxation and rejuvenation.  Float therapy, massage therapy, auricular acupuncture, sensory therapy and counselling therapy are some of the services we offer.  Our centre offers rooms for professionals, workshop facilitators, and any one seeking a quiet and professional space to meet. All clients have access to complimentary tea, coffee, water, and wi-fi in our Chill-ax room.

We also provide an opportunity for children to learn, relax, and explore in our Sensory Room.  This is a multi-functional room that can be used for therapy, relaxation, and child programming, while care givers relax and enjoy our other services.  

Float Therapy or R.E.S.T. (Reduced Environmental Stimulation Treatment) has been described as “meditation for lazy people.”  Your experience begins as you enter your private room and shower.  Climb into your personal Float Pod filled with a dense Epsom salt (magnesium sulphate or epsomite) warmed to body temperature.  Adjust your music or lighting and lay down. The superior buoyancy of the salt solution produces a near zero gravity experience. All that remains is to close your eyes and melt.

With repeated treatment some people appear to establish new set points in the body—allowing them to cut back on pain medication.

Our Float Membership is designed for those who love to float.  Each month you are billed $59 and receive a float that is banked and never expires.  As a member, each additional float is charged $59 and if you bring a friend they receive that float for the same price.  There is no limit to the number of floats per month. Also watch for our many specials and seasonal packages.

For more information, please visit our website, or call (902) 346-2158. Additional information about float therapy is available online at and on our facebook page. 

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We want to show you support by giving you more reasons to smile! We provide a full range of general and cosmetic dentistry services in our state of the art facility. Our team use the latest technology to provide you with a healthy smile in a very comfortable setting. From normal cleanings, to porcelain veneers, to Invisalign, to dental implants, to teeth whitening and everything in between. Our location [6417 Lady Hammond Road, Halifax]offers lots of free parking, charges standard dental fees, direct bills your insurance, AND we are the only dental office in HRM giving you Air Miles on every visit! Our convenient hours of operation allow you to schedule your appointment before or after work, and we are even open on Saturdays [902-404-3369].
Our way of showing support to all NSTU members and retired members is gifting you with 50 BONUS AIR MILES on your first visit, DOUBLE air miles at every visit and EVERY year (as long as you have 2 cleanings a year) you will receive a FREE take-home professional whitening kit ($450 value) at your first visit!

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Cresthaven Laser & Skincare Clinic is delighted to offer a 30% DISCOUNT  towards any regularly priced service to NSTU members.  At CRESTHAVEN LASER, you will love our friendly, professional and privately owned clinic that offers Laser Hair Removal, Photo Rejuvenation, Body Slimming, Cellulite Reduction, Skin Tightening and more. We specialize in FDA approved laser treatments to improve skin care and to help reverse aging, acne, sun damage, rosacea, hyper pigmentation, etc.
You are our best source of advertising! At Cresthaven Laser we want to help you look and feel you’re personal best.  Cresthaven Laser is built on referrals and therefore, we take great pride in insuring that our clients receive individualized care, with effective results each and every time.
Our personalized one on one attention, before, during and after treatments is what sets us apart. Our goal is to ensure each customer receive not only affordable treatments but, great value with the highest degree of customer service. Please visit our website and call to book your free consultation today at 902-401-0909 or or

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Save 15% off all regular priced laser hair removal and skincare treatments. Free consultations by appointment.

DermaEnvy SkincareTM is your Laser, Medical Aesthetics + Skin Care Clinic offering the latest in Medi-Spa and Non-Invasive cosmetic treatment technology.

Halifax Location: 3700 Joseph Howe Drive, Halifax, NS   B3L 4H7

Dartmouth Location: 50Tacoma Drive, Unit 18A, Dartmouth, NS  B2W 3E6

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Enlighten Laser & Skin Care Clinic is thrilled to offer a 15% DISCOUNT  on services to NSTU members.  Owned and operated by an NSTU member, Enlighten offers Laser Hair Removal, Body Slimming, Cellulite Reduction, Skin Tightening, Photo Rejuvenation, Rosacea Treatment, Manicure, Pedicure, Facials and more.  At Enlighten, our goal is to provide FDA approved, effective and affordable treatments while ensuring client comfort, privacy and satisfaction. We pride ourselves on personal attention, communication and individualized care before, during and after treatment.  We believe that flawless skin is possible at any age. Whether your concerns are to maintain youthful skin or to address the needs of maturing skin we are able to offer a wide range of skin care therapy and services.  Client education is a priority at Enlighten and we pride ourselves on supporting individuals as they make informed choices regarding skin care treatments. To book your FREE consultation in Dartmouth call 902-404-4471 | Bedford call 902-835-2800 | Truro call 902-895-1011. For complete details, visit us at

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As a general practitioner, Erin welcomes the opportunity to treat patients of all ages. She has a solid background in nutrition, and emphasizes whole food nutrition, going back to the basics with food along with nutritional supplementation when necessary. She has a keen interest in botanical medicine, using herbal tinctures and standardized extracts of herbs as treatment. Asian Medicine including acupuncture is another treatment option that Erin is fully licensed in, and enjoys using. She abides by the Naturopathic medicine principles by supporting patients to achieve their optimal health. She thoroughly enjoys sharing her knowledge, facilitating people on their journey to good health! NSTU members can enjoy 15% OFF the initial visit. Direct billing is available and Dr. Balodis is registered with Medavie Blue Cross. Located at Kingswood Chiropractic Health Centre, 1210 Hammonds Plains Road; 902-832-1411; OR Dr. MacAdam Chiropractic and Associates, 6777 Quinpool Road, Halifax; 902-407-3347; OR 71 Duke St., Chester; 902-802-1257. Visit for more information.

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Are pleased to offer NSTU members (including RTO members) a 20% DISCOUNT  on all Physiotherapy services and Registered Massage Therapy services. We are locally owned & operated and have direct billing available. No referral necessary. We are located at 254 B Prince Street, Sydney, N.S. B1P 5K6; (T) 902.564.1400 (F) 902.564.1401; website: ; email: Visit us today and Feel better. Move better. Be better.

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First Impressions Medical Aesthetics & Rejuvenation Clinic - 319 Charlotte St, Sydney, 902-322-6805 - Offer discounts to all NSTU active and RTO members. We’re here to help you rejuvenate, reverse aging, sun damage, acne, hyperpigmentation, double chins and more.  Discount includes, Botox, Xeomin, Juvederm, Belotero, Teosyl fillers, chemical peels and Belkyra. Professional, experienced, licensed staff with advanced training offer services in a discrete, comfortable, spa setting. Informed, personalized care and attention before, during and after treatment. Gift certificates available.

  • 15% off consultations*
  • $50 off Botox, Xeomin & fillers*
  • 10% off chemical peels*                        
  • $100 off Belkyra*

***Offer is not valid in conjunction with other offers or promotions. Must present NSTU ID at time of checkout.


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THE FLOATATION CENTRE                       

A springboard for happiness and elevated levels of consciousness.  Nestled in North End Halifax, we provide the empowering service of Floatation Therapy which allows people to elevate the quality of their lives through simple, non-pharmaceutical experience.  All members of the NSTU receive 15% OFF single 75-minute floatation therapy sessions.  TFC offers additional wellness services such as Naturopathic Medicine, Bowen Therapy, Massage Therapy, Acupuncture, Financial Wellness, Counselling, Women’s Health & Fertility, and Dietetics in an environment full of positive vibrations, mindfulness, happiness and love!

902-453-5628 (45-FLOAT)


Provides holistic medicine to treat and eliminate allergies and physical symptoms. NSTU members receive a 50% DISCOUNT  on the initial assessment.  The initial assessment is a computerized sensitivity screening of 200 foods and environmental items. NSTU membership identification is required.   This discount cannot be combined with any other discount.

For more information on Allergy Elimination treatments and other services provided, visit   call 902-881-4865, email , or visit 238 Main Street, Yarmouth.

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Would like to offer 10% OFF  Laser Quit Smoking Treatments, Teeth Whitening + Packages for your Members * Discounts cannot be combined with any other offer or coupon.We are located at: 73 Tacoma Drive, Suite 300 Dartmouth, Nova Scotia B3W 2Y6 902.818.7848 (QUIT) Packages starting at $299!

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Pat Wallace, Health Coach, would like to offer NSTU active and retired members, a 20% DISCOUNT  on the initial assessment fee for health coaching.  A health coach is trained to utilize effective behavioural  psychology principles to assist people to make lifestyle changes like weight loss, regular exercise and nutritional modification. A health coach can help individuals clarify their health goals.  Once clarified, the health coach then helps them implement necessary behaviours, attitude, and lifestyle changes to achieve their goals.  Pat is an ACE certified coach and has worked within the fitness and health industries for over 33 years.  You can contact Pat at Maritime Physiotherapy, 110 Wyse Road, in the Dartmouth Sportsplex.  Phone - 902-463-6083 or by email at

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Provide stress management treatments, including depression, anxiety, insomnia; acute and chronic pain treatment: headache & migraine, neck and shoulder pain, back pain, tennis elbow, arthritis and many more. Offering 10% OFF. Treatment for sport and car accident injury; as well as a health maintenance program to promote your  energy level. The clinic is located at 6021 Young Street (at Robie Street). Call 902-444-3111 to make an appointment.



The Iron Matrix Fitness Centre is pleased to offer all NSTU and RTO members 25% OFF any membership.

Goals of our program:

  • Help teachers create a better work/life balance and no longer feel exhausted.
  • Help teachers gain more strength and confidence.
  • Help teachers sleep better.
  • Help teachers wipe out depression & anxiety.
  • Help teachers become more energetic, more productive and more motivated.

Being a teacher and staying fit can be a difficult task to do, and often when you start teaching, your usual workout schedule gets thrown out the window to make time for new priorities, such as marking papers. So if you’re struggling to find the perfect balance between work, being social and exercising, we at IronMatrix would like to offer a corporate program designed just for teachers .

63 Tacoma Dr., Dartmouth .       357 Herring Cove Rd., Spryfield   Tel.: 902-442-8464



Gives a 15% DISCOUNT  for the first visit and then 10% to NSTU members. Phone: 902-423-2455.

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Providing therapeutic massage services to Halifax’s North End, Natasha Gillam, RMT takes a holistic approach to treatment. Specializing in injury rehabilitation, chronic pain, neurological conditions and of course, relaxation. We provide direct billing for most Blue Cross and Great West Life health plans and a 10% discount for members of the NSTU. Located at 2369 Agricola Street, Suite 202, Halifax, NS  B3K 4B7; Phone 902-492-3893 or visit to book online.

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As a general practitioner, Erin welcomes the opportunity to treat patients of all ages. She has a solid background in nutrition, and emphasizes whole food nutrition, going back to the basics with food along with nutritional supplementation when necessary. She has a keen interest in botanical medicine, using herbal tinctures and standardized extracts of herbs as treatment. Asian Medicine including acupuncture is another treatment option that Erin is fully licensed in, and enjoys using. She abides by the Naturopathic medicine principles by supporting patients to achieve their optimal health. She thoroughly enjoys sharing her knowledge, facilitating people on their journey to good health! NSTU members can enjoy 15% OFF  the initial visit. Direct billing is available and Dr. Balodis is registered with Medavie Blue Cross. Located at Kingswood Chiropractic Health Centre, 1210 Hammonds Plains Road; 902-832-1411; OR Dr. MacAdam Chiropractic and Associates, 6777 Quinpool Road, Halifax; 902-407-3347; OR 71 Duke St., Chester; 902-802-1257. Visit for more information.

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A full-service fitness center in Bedford in SUNNYSIDE MALL, designed to train each member for success with fresh-stocked meal services, restorative health rooms and exercise that will invigorate the mind, body, and spirit, served by passionate employees that live fitness every day to produce results and accomplish goals.

  • Free child-minding services as well as a sensory room for children with special needs
  • 24-hour premium designed fitness facility
  • Free airport grade Wi-Fi
  • Friendly trainers who are passionate and well-educated about health and fitness
  • A strategic layout designed for all member’s comfort
  • Custom to-go meals prepped by Pete’s Fine Foods
  • Pre-and post-work-out smoothies made fresh at our smoothie bar
  • Grocery ready services and meal plans serviced by Pete’s Fine Foods
  • Weight plated machines in an all-encompassing best in class weight room
  • State of the art Cardio equipment with 19” touchscreen display’s and Netflix built in for your viewing pleasure
  • Rocket technology machines for circuit training (great as easing tension on joints)
  • Group exercise studios along with turf room
  • Free yoga, barre, queenax, Pilates, spin, dance classes + 25 other different classes
  • Small class sizes of 10-20 people resulting in greater interaction with instructors
  • A team friendly environment
  • Complimentary towel service
  • Clean, topnotch sauna and showering rooms
  • A wellness room to provide restorative Reflexology, massage and acupuncture services

We are offering NSTU members a corporate partnership with O2 Wellness.  So for the NSTU members the corporate partnership with O2 is $528+tax for the year or $44 on a monthly payment plan. (Need to present current membership card to O2)

EAT / SLEEP / TRAIN / BE WELL | 902.809-3127 | 1595 Bedford Hwy, Suite #210, Bedford, NS B4A 3Y4 |


Oxygen Yoga & Fitness welcomes the NSTU into our studio through our corporate program. As a member of the NSTU we offer you a huge discount of just over 41% OFF  our monthly unlimited membership. We extend this offer to spouses of members and employees of the NSTU. This membership gives you full access to our 18+ classes at Oxygen Yoga & Fitness in our state of the art Infrared heated studio. Oxygen offers both Yoga and group fitness classes in a non-intimidating atmosphere. You will have access to both our Cole Harbour location, and our location opening in January on Spring Garden rd. Access to two studios with one membership! Visit our website for more info on what Oxygen is all about or give us a call  902-462-4441.

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In our treatment plans we are pleased to offer every 6th Physiotherapy or Therapeutic Massage session as free (equating to a 20% DISCOUNT ). This means that you get more visits per year for your insurance coverage. Teachers are accustomed to nurturing everyone but themselves, take time to care for yourself after a hard day at work. Most educators are dealing with some kind of postural stress and our services can help. With 12 locations in Nova Scotia we are proud to support NSTU & RTO members with a discount on Physiotherapy and Therapeutic Massage Therapy Services. Our clinics are located in HRM, Pictou, Truro, Bridgewater, and Liverpool. We offer daytime and evening appointments, and direct billing. Clinic locations near you, can be found at  or by calling 902.453.2627 or  toll-free at 1.855.4PHYSIO. You can also book online at

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Is pleased to offer members of the Nova Scotia Teachers Union 10% OFF regularly priced Massage Therapy with our licensed RMT Tricia Elliot with the presentation of NSTU ID. We can do direct billing with Blue Cross and offer Registered Massage Therapy receipts for other health plans. Please mention the NSTU discount when booking and paying. Located at 1546 Granville Street, Halifax; 902-425-7586; .

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Located at 1160 Bedford Highway, focuses on spinal health and the treatment of subluxations, pain, nerve damage, work related injuries, auto injuries, and sports injuries.

Regardless of your age, size, fitness level or condition, we tailor our treatment programs to your individual needs. We understand that patients expect the best care, an honest assessment and true concern for their health. At Roach Chiropractic Centre, our mission is to touch the lives of as many people as possible through the highest quality chiropractic care so they can achieve and maintain their optimal health potential naturally without drugs and surgery.

We are pleased to offer all NSTU members a complimentary consultation ($85.00 value) which includes orthopedic and neurological testing, range of motion assessments, doctor consultation as well as a full health history.

Call 902-404-3828 or visit  for more information and to book your appointment today.

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Offer a 10% DISCOUNT to all NSTU members! Discount includes laser hair removal, Botox and juvederm fillers, chemical peels and spa services. Professionally trained and experienced staff under the direction of Dr. Ken Chisholm. A private setting, free parking and gift certificates are available at each location.  SGCosmetic is located at 6088 Quinpool Road, Halifax, 902-429-8784, and sg•medi•spa is located at 463 Main Street, Wolfville, .

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Slim Gym Fitness is offering a Corporate Rate of $58  month plus tax. Free personal training, new workouts daily, circuit training, HIIT—no classes—so you can workout at any time that is convenient for you! Accountability tools (pictures and measurements if wanted). We are ideal for the person who wants to reach their goals safer and faster and needs a time efficient workout.

7071 Bayers Road. Lower level (LL20)    Phone : 902-404-7546 (SLIM)

Email :          Website :      


15% OFF One-on-One Nutrition Consults with your Sobeys Dietitian for NSTU Members! 60-minute Consult: Regularly $80, Now $68! 30-Minute Consult: $30, Now $25.50! Consultations are by phone or in person at select Sobeys locations. Visit to find a Sobeys Dietitian near you or call Maria Vautour, RD (902) 477-6159 for more details.

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“Summer Tune-Up” Package for Teachers! One Initial Appointment (90 min) + 2 Follow Ups:  $252, until September 7, 2018 (10% off)

Do you have a health concern or pain condition you’d like to tackle this summer? Acupuncture has a wide range of applications, physically, mentally and emotionally. Because it is holistic in nature, it works to treat symptoms while also healing the root cause. In this way, acupuncture also works preventively - to keep you well!

Located above Keliza Healthy Living at 19 Aberdeen Lane, Mahone Bay. To book an appointment, call 902-471-5699, or visit to book online. 

Direct Billing is available for most insurance companies.     Facebook + Instagram @@zoemacdonaldacupuncture


We are excited to offer all NSTU and RTO members one FREE Fit For Life Assessment and 10% off our group fitness class registrations. The Fit For Life Assessment is a chance to chat with Zoomers’ owner and physiotherapist, Laura Lundquist.  In that visit, Laura will review your current physical activities, discuss your activity goals and any limitations you are experiencing.  After a functional screening for mobility and strength, she will help you build a plan to achieve your goals.

Our in-home and in-clinic professional services will help you get back in action after injury:

  • Physiotherapy
  • Massage therapy
  • Occupational therapy
  • Dietetics
  • Bracing/orthotics

Our small group-fitness classes will keep you moving for many years to come:

  • Pilates
  • Yoga
  • Chair Yoga
  • Strength
  • Balance
  • Sport Strength and Agility
  • Tai Chi

For more information, go to or call 902-453-1525, we’re excited to hear from you and help you live the life you love!  We are located at 291 Horseshoe Lake Drive in Halifax, NS with plenty of parking and ground-floor, storefront access.