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Health and Wellness
Michelle Hurlburt, M.Ed., Founder & Life Coach at 3DLife Inc. is offering a 10% discount to NSTU members who sign up for our signature 3DLife™ coaching program, “The Professional Personal Restoration System™ for Educators”.
This 1:1 (or small group) program has been created and developed to help you stretch your professional personal growth, reduce stress, conflict, and overwhelm, and enhance your wellbeing. By doing the work to clearly define what you want and need, design a true-to-you plan to get there, and defy any limits or obstacles getting in your way, The PPRS™ will help you get back to you – feeling reconnected, renewed, and re-committed to your life and work.
Based in Yarmouth, Nova Scotia, Michelle is a global and local educator with 20 years of experience. She earned her B.Ed. at the Nova Scotia Teachers College in 1996, and then completed an M.Ed. in Leadership in Mental Health Education at St. FX University in 2017. Michelle has been a classroom teacher and a teaching principal (for a wide variety of subject areas), worked as an academic and behavior intervention resource teacher, and spent five years as a Social and Emotional Learning Coach and a PATHS® Program Affiliate Trainer. She now devotes her time, energy, and focus to supporting educator wellbeing as a Certified Coach & Master Coach Practitioner.
Ascendo Fitness is offering all NSTU and RTO members 20% OFF an annual membership at a total of $384/year (or $32.33/month).
All trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to motivate and encourage you with a customized plan. Services offered from our trainers include one-on-one personal training, small group personal training, large group fitness classes, competition preparation as well as “off season” meal and workout plans, counseling for nutritional change as well as personalized online training. Our high standards for modern and clean facilities, as well as a respectful space ensure everyone can focus on what they came to do. Our shake bar and snacks available provide nutrition options on the go.
147 Prince Street, Sydney, NS.
Phone: (902) 270-7747
The Breath Factory would like to offer your members 20% OFF discount on CPAP, CPAP masks and accessories. Visit: thebreathfactory.ca or call 902-404-6545. 15 Dartmouth Road, Suite 206, Bedford, NS, B4A 3X6
Brickyard Health is offering 15% OFF Initial Visits for NSTU members. Brickyard Health provides an array of health services including: Acupuncture; Chiropractic; Counselling; Massage Therapy; Naturopathic Medicine; and Nutrition. Convenient online and direct billing available. Visit: www.brickyardhealth.com or call 902-406-2006. 100-2111 Maitland Street, Halifax, NS.
CANADA GAMES CENTRE, located at 26 Thomas Raddall Drive, is now offering corporate rates to current and retired NSTU members and their families. The offer is applicable to all new memberships. Rates for current members will be revised at the time of renewal when requested.
The Canada Games Centre is committed to the promotion of healthy and active living. Built as a legacy to the 2011 Winter Canada Games, we are a community recreation centre that provides opportunities and access for sport and recreation at all levels. Expand your physical activities in our 176,000 sq. feet facility – where everything you need to get fit and stay healthy under one roof.
Your membership will allow you to swim, dive, and float your way around our Aquatics Centre (3 pools, Hot Tub, Dry Sauna, Water Slides). Stay motivated with a large variety of specialized weight training and cardio equipment in our Fitness Centre (ages 14+). Hone your basketball skills or play for fun in our Field House. Stretch your legs on our 6-lane, 200m indoor Track or choose from over 50 Drop-in Fitness Classes a week.
Membership exclusives include bi-weekly payment plans, advanced registration for programs (including swim lessons), summer camps and after school programs, member only swim times, advanced badminton court bookings and the very popular option to freeze your annual membership for a maximum of 3 months. Plus we have free on-site parking, day-use lockers (just bring your own lock) and worry-free automatic renewal.
Need a boost to get motivated? Consider working with our certified Exercise Specialists and receive special member rates. Included with your membership is a free 45 minute Simply Fit Orientation designed to give you strategies and techniques to help you achieve your goals.
So whether you’re young or young at heart, the CGC offers something for everyone. For more information or to book a tour, contact our Membership Coordinator at 902-490-2291 or email@example.com. Visit our website at canadagamescentre.ca .
Custom Made Orthotics $365 fabricated on-site and ready for pick up in one week. Each additional pair from the same cast (within a 2 year period) , only $270/pair. Footwear $10 discount on regular priced shoes – Over 20 brands and 160+ styles in stock. Sigvaris Medical Compression Stockings – Free gloves and wash solution with purchase. Receipts will be issued for claims through your medical plan.
Sunnyside Mall (Main level, suite 111) 1595 Bedford Hwy
Tel: 902-835-7463 or Toll Free 1-855-835-7463
We are with you every step of the way!
We want to show you support by giving you more reasons to smile! We provide a full range of general and cosmetic dentistry services in our state of the art facility. Our team use the latest technology to provide you with a healthy smile in a very comfortable setting. From normal cleanings, to porcelain veneers, to Invisalign, to dental implants, to teeth whitening and everything in between. Our location [6417 Lady Hammond Road, Halifax]offers lots of free parking, charges standard dental fees, direct bills your insurance, AND we are the only dental office in HRM giving you Air Miles on every visit! Our convenient hours of operation allow you to schedule your appointment before or after work, and we are even open on Saturdays [902-404-3369].
Our way of showing support to all NSTU members and retired members is gifting you with 50 BONUS AIR MILES on your first visit, DOUBLE air miles at every visit and EVERY year (as long as you have 2 cleanings a year) you will receive a FREE take-home professional whitening kit ($450 value) at your first visit!
Cresthaven Laser & Skincare Clinic is delighted to offer a 30% DISCOUNT towards any regularly priced service to NSTU members. At CRESTHAVEN LASER, you will love our friendly, professional and privately owned clinic that offers Laser Hair Removal, Photo Rejuvenation, Body Slimming, Cellulite Reduction, Skin Tightening and more. We specialize in FDA approved laser treatments to improve skin care and to help reverse aging, acne, sun damage, rosacea, hyper pigmentation, etc.
You are our best source of advertising! At Cresthaven Laser we want to help you look and feel you’re personal best. Cresthaven Laser is built on referrals and therefore, we take great pride in insuring that our clients receive individualized care, with effective results each and every time.
Our personalized one on one attention, before, during and after treatments is what sets us apart. Our goal is to ensure each customer receive not only affordable treatments but, great value with the highest degree of customer service. Please visit our website and call to book your free consultation today at 902-401-0909 or firstname.lastname@example.org or www.cresthavenlaser.ca
Save 10% off and receive FREE intake.Services
TuiNa (A type of Chinese massage)
Hot Stone massage
Dartmouth Acupuncture is located in beautiful Shubie Park in Dartmouth. We treat a wide range of issues from sciatica, frozen shoulder, digestion, sleep, anxiety, depression, and more.
Please reach out today and see if acupuncture may be what you need.
Acupuncture is its own billing stream. You get 20 sessions per year and it doesn’t affect your massage or other modalities.
38 Locks Road, Dartmouth, Nova Scotia B2X 2J5
902-802-2336 call or text
Save 15% off all regular priced laser hair removal and skincare treatments. Free consultations by appointment.
DermaEnvy SkincareTM is your Laser, Medical Aesthetics + Skin Care Clinic offering the latest in Medi-Spa and Non-Invasive cosmetic treatment technology.
Halifax Location: 3700 Joseph Howe Drive, Halifax, NS B3L 4H7
Dartmouth Location: 50 Tacoma Drive, Unit 18A, Dartmouth, NS B2W 3E6
Enlighten Laser & Skin Care Clinic is thrilled to offer a 15% DISCOUNT on services to NSTU members. Owned and operated by an NSTU member, Enlighten offers Laser Hair Removal, Body Slimming, Cellulite Reduction, Skin Tightening, Photo Rejuvenation, Rosacea Treatment, Manicure, Pedicure, Facials and more. At Enlighten, our goal is to provide FDA approved, effective and affordable treatments while ensuring client comfort, privacy and satisfaction. We pride ourselves on personal attention, communication and individualized care before, during and after treatment. We believe that flawless skin is possible at any age. Whether your concerns are to maintain youthful skin or to address the needs of maturing skin we are able to offer a wide range of skin care therapy and services. Client education is a priority at Enlighten and we pride ourselves on supporting individuals as they make informed choices regarding skin care treatments. To book your FREE consultation in Dartmouth call 902-404-4471 | Bedford call 902-835-2800 | Truro call 902-895-1011. For complete details, visit us at enlightenlaser.ca .
As a general practitioner, Erin welcomes the opportunity to treat patients of all ages. She has a solid background in nutrition, and emphasizes whole food nutrition, going back to the basics with food along with nutritional supplementation when necessary. She has a keen interest in botanical medicine, using herbal tinctures and standardized extracts of herbs as treatment. Asian Medicine including acupuncture is another treatment option that Erin is fully licensed in, and enjoys using. She abides by the Naturopathic medicine principles by supporting patients to achieve their optimal health. She thoroughly enjoys sharing her knowledge, facilitating people on their journey to good health! NSTU members can enjoy 15% OFF the initial visit. Direct billing is available and Dr. Balodis is registered with Medavie Blue Cross. Located at Kingswood Chiropractic Health Centre, 1210 Hammonds Plains Road; 902-832-1411; OR Dr. MacAdam Chiropractic and Associates, 100-2111 Maitland Street, Halifax; 902-407-3347; OR 71 Duke St., Chester; 902-802-1257. Visit www.erinbalodis.com for more information.
Are pleased to offer NSTU members (including RTO members) a 20% DISCOUNT on all Physiotherapy services and Registered Massage Therapy services. We are locally owned & operated and have direct billing available. No referral necessary. We are located at 254 B Prince Street, Sydney, N.S. B1P 5K6; (T) 902.564.1400 (F) 902.564.1401; website: www.feitphysio.com ; email: email@example.com. Visit us today and Feel better. Move better. Be better.
First Impressions Medical Aesthetics & Rejuvenation Clinic - 319 Charlotte St, Sydney, 902-322-6805 - Offer discounts to all NSTU active and RTO members. We’re here to help you rejuvenate, reverse aging, sun damage, acne, hyperpigmentation, double chins and more. Discount includes, Botox, Xeomin, Juvederm, Belotero, Teosyl fillers, chemical peels and Belkyra. Professional, experienced, licensed staff with advanced training offer services in a discrete, comfortable, spa setting. Informed, personalized care and attention before, during and after treatment. Gift certificates available.
- 15% off consultations*
- $50 off Botox, Xeomin & fillers*
- 10% off chemical peels*
- $100 off Belkyra*
***Offer is not valid in conjunction with other offers or promotions. Must present NSTU ID at time of checkout.
A springboard for happiness and elevated levels of consciousness. Nestled in North End Halifax, we provide the empowering service of Floatation Therapy which allows people to elevate the quality of their lives through simple, non-pharmaceutical experience. All members of the NSTU receive 15% OFF single 75-minute floatation therapy sessions. TFC offers additional wellness services such as Naturopathic Medicine, Bowen Therapy, Massage Therapy, Acupuncture, Financial Wellness, Counselling, Women’s Health & Fertility, and Dietetics in an environment full of positive vibrations, mindfulness, happiness and love!
902-453-5628 (45-FLOAT) www.thefloatationcentre.ca
Provides holistic medicine to treat and eliminate allergies and physical symptoms. NSTU members receive a 50% DISCOUNT on the initial assessment. The initial assessment is a computerized sensitivity screening of 200 foods and environmental items. NSTU membership identification is required. This discount cannot be combined with any other discount.
For more information on Allergy Elimination treatments and other services provided, visit www.foreverhealthy.ca call 902-881-4865, email firstname.lastname@example.org, https://www.facebook.com/ForeverHealthyYarmouth , or visit 238 Main Street, Yarmouth.
Would like to offer 10% OFF Laser Quit Smoking Treatments, Teeth Whitening + Packages for your Members * Discounts cannot be combined with any other offer or coupon.We are located at: 73 Tacoma Drive, Suite 300 Dartmouth, Nova Scotia B3W 2Y6 902.818.7848 (QUIT) email@example.com. Packages starting at $299!
Pat Wallace, Health Coach, would like to offer NSTU active and retired members, a 20% DISCOUNT on the initial assessment fee for health coaching. A health coach is trained to utilize effective behavioural psychology principles to assist people to make lifestyle changes like weight loss, regular exercise and nutritional modification. A health coach can help individuals clarify their health goals. Once clarified, the health coach then helps them implement necessary behaviours, attitude, and lifestyle changes to achieve their goals. Pat is an ACE certified coach and has worked within the fitness and health industries for over 33 years. You can contact Pat at Maritime Physiotherapy, 110 Wyse Road, in the Dartmouth Sportsplex. Phone - 902-463-6083 or by email at firstname.lastname@example.org.
Provide stress management treatments, including depression, anxiety, insomnia; acute and chronic pain treatment: headache & migraine, neck and shoulder pain, back pain, tennis elbow, arthritis and many more. Offering 10% OFF. Treatment for sport and car accident injury; as well as a health maintenance program to promote your energy level. The clinic is located at 6021 Young Street (at Robie Street). Call 902-444-3111 to make an appointment. www.istoppain.ca
The Iron Matrix Fitness Centre is pleased to offer all NSTU and RTO members 25% OFF any membership.
Goals of our program:
- Help teachers create a better work/life balance and no longer feel exhausted.
- Help teachers gain more strength and confidence.
- Help teachers sleep better.
- Help teachers wipe out depression & anxiety.
- Help teachers become more energetic, more productive and more motivated.
Being a teacher and staying fit can be a difficult task to do, and often when you start teaching, your usual workout schedule gets thrown out the window to make time for new priorities, such as marking papers. So if you’re struggling to find the perfect balance between work, being social and exercising, we at IronMatrix would like to offer a corporate program designed just for teachers .
63 Tacoma Dr., Dartmouth . 357 Herring Cove Rd., Spryfield www.ironmatrix.ca Tel.: 902-442-8464
Gives a 15% DISCOUNT for the first visit and then 10% to NSTU members. Phone: 902-423-2455.
As a general practitioner, Erin welcomes the opportunity to treat patients of all ages. She has a solid background in nutrition, and emphasizes whole food nutrition, going back to the basics with food along with nutritional supplementation when necessary. She has a keen interest in botanical medicine, using herbal tinctures and standardized extracts of herbs as treatment. Asian Medicine including acupuncture is another treatment option that Erin is fully licensed in, and enjoys using. She abides by the Naturopathic medicine principles by supporting patients to achieve their optimal health. She thoroughly enjoys sharing her knowledge, facilitating people on their journey to good health! NSTU members can enjoy 15% OFF the initial visit. Direct billing is available and Dr. Balodis is registered with Medavie Blue Cross. Located at Kingswood Chiropractic Health Centre, 1210 Hammonds Plains Road; 902-832-1411; OR Dr. MacAdam Chiropractic and Associates, 6777 Quinpool Road, Halifax; 902-407-3347; OR 71 Duke St., Chester; 902-802-1257. Visit www.erinbalodis.com for more information.
A full-service fitness center in Bedford in SUNNYSIDE MALL, designed to train each member for success with fresh-stocked meal services, restorative health rooms and exercise that will invigorate the mind, body, and spirit, served by passionate employees that live fitness every day to produce results and accomplish goals.
- Free child-minding services as well as a sensory room for children with special needs
- 24-hour premium designed fitness facility
- Free airport grade Wi-Fi
- Friendly trainers who are passionate and well-educated about health and fitness
- A strategic layout designed for all member’s comfort
- Custom to-go meals prepped by Pete’s Fine Foods
- Pre-and post-work-out smoothies made fresh at our smoothie bar
- Grocery ready services and meal plans serviced by Pete’s Fine Foods
- Weight plated machines in an all-encompassing best in class weight room
- State of the art Cardio equipment with 19” touchscreen display’s and Netflix built in for your viewing pleasure
- Rocket technology machines for circuit training (great as easing tension on joints)
- Group exercise studios along with turf room
- Free yoga, barre, queenax, Pilates, spin, dance classes + 25 other different classes
- Small class sizes of 10-20 people resulting in greater interaction with instructors
- A team friendly environment
- Complimentary towel service
- Clean, topnotch sauna and showering rooms
- A wellness room to provide restorative Reflexology, massage and acupuncture services
We are offering NSTU members a corporate partnership with O2 Wellness. So for the NSTU members the corporate partnership with O2 is $670+tax for the year. (Need to present current membership card to O2)
EAT / SLEEP / TRAIN / BE WELL
41% OFF YOUR FIRST MONTH - Oxygen Yoga & Fitness welcomes the NSTU into our studio through our corporate program. As a member of the NSTU we offer you a massively reduced introductory offer, and ongoing discounts on our monthly rates. We extend this offer to employees of the NSTU, as well as spouses of those employees who become members . This membership gives you full access to our 18+ classes at Oxygen Yoga & Fitness in our state of the art far-infrared heated studio. Oxygen offers both yoga and fitness classes in a welcoming atmosphere appropriate for all levels.Visit our website for more info on what Oxygen is all about oxygenyogaandfitness.com or give us a call 902-462-4441.
In our treatment plans we are pleased to offer every 6th Physiotherapy or Therapeutic Massage session as free (equating to a 20% DISCOUNT ). This means that you get more visits per year for your insurance coverage. Teachers are accustomed to nurturing everyone but themselves, take time to care for yourself after a hard day at work. Most educators are dealing with some kind of postural stress and our services can help. With 12 locations in Nova Scotia we are proud to support NSTU & RTO members with a discount on Physiotherapy and Therapeutic Massage Therapy Services. Our clinics are located in HRM, Pictou, Truro, Bridgewater, and Liverpool. We offer daytime and evening appointments, and direct billing. Clinic locations near you, can be found at www.physio.ca or by calling 902.453.2627 or toll-free at 1.855.4PHYSIO. You can also book online at www.physio.ca
Is pleased to offer members of the Nova Scotia Teachers Union 10% OFF regularly priced Massage Therapy with our licensed RMT Tricia Elliot with the presentation of NSTU ID. We can do direct billing with Blue Cross and offer Registered Massage Therapy receipts for other health plans. Please mention the NSTU discount when booking and paying. Located at 1546 Granville Street, Halifax; 902-425-7586; www.remedyspa.com .
Located at 1160 Bedford Highway, focuses on spinal health and the treatment of subluxations, pain, nerve damage, work related injuries, auto injuries, and sports injuries.
Regardless of your age, size, fitness level or condition, we tailor our treatment programs to your individual needs. We understand that patients expect the best care, an honest assessment and true concern for their health. At Roach Chiropractic Centre, our mission is to touch the lives of as many people as possible through the highest quality chiropractic care so they can achieve and maintain their optimal health potential naturally without drugs and surgery.
We are pleased to offer all NSTU members a complimentary consultation ($85.00 value) which includes orthopedic and neurological testing, range of motion assessments, doctor consultation as well as a full health history.
Call 902-404-3828 or visit www.roachchiropractic.com for more information and to book your appointment today.
SGCosmetic [BOTOX • LASER • FILLERS • SWEAT MANAGEMENT • SKIN CARE] and SG•MEDI•SPA [AESTHETICS & COSMETIC MEDICINE]
Offer a 10% DISCOUNT to all NSTU members! Discount includes laser hair removal, Botox and juvederm fillers, chemical peels and spa services. Professionally trained and experienced staff under the direction of Dr. Ken Chisholm. A private setting, free parking and gift certificates are available at each location. SGCosmetic is located at 6088 Quinpool Road, Halifax, 902-429-8784, www.sgcosmetic.com and sg•medi•spa is located at 463 Main Street, Wolfville, www.sgmedispa.com .
Shanti Hot Yoga welcomes the NSTU to its Corporate Yoga program. Being a part of Shanti’s corporate program provides the opportunity to receive deep DISCOUNTS, (OVER 30%) off our monthly membership rate. The offer also extends to spouses of members and employees of NSTU. Included in this offer is the opportunity to
try our studios for 15 days, absolutely free of charge. What are you waiting for? Come out and give yoga a try, and see why we are HRM’s top yoga studio. 3 locations in HRM.
Bedford: 620 Nine Mile Drive, Bedford, NS
Dartmouth: 114 Woodlawn Road, Dartmouth, NS
Halifax: 5508 Spring Garden Road, Halifax,NS
Offering a 10% DISCOUNT towards Services
Our goal at Simply For Life is to help you achieve your optimal level of health through nutrition, and to ultimately, live longer. Whatever your nutrition and weight loss goals are —we can help you get there. We also love to have fun in the process—happy and healthy is the name of the game. simplyforlife.com/en/
We have produced over a million personalized nutrition plans, and have helped countless Canadians reach and maintain their goal weight, and achieve their best health. We do this by using our state-of-the-art meal planning system to create a customized meal plan just for you, that meets all of your needs. We have expert nutrition consultants on staff that will meet with you weekly to coach you along your nutrition and weight loss journey. We provide you with tools to help you sustain a healthy lifestyle — for life!
OPEN to EVERYONE! Our Natural Market, stocked with healthy food, nutritious meals-to-go, and quality supplements, we are your one-stop shop for all of your nutrition needs. Do not need to be a Simply for Life member to shop at our Natural Market.
Amherst: 85 Victoria St. E. 902-660-8446
Antigonish: 53 James St . 902-863-2528
Bedford: 1475 Bedford Highway 902-832-0460
Bridgewater: 270 Logan Road 902-543-5808
Clayton Park: 30 Farnham Gate Road 445-8446
Dartmouth: 35 Baker Drive 902-434-2955
Enfield: 8 Old Enfield Road 902 259-2720
Kentville: 41 Aberdeen Street 902-365-8446
New Glasgow: 260A Westville Road 902-928-8309
Sydney: 1028 Kings Road 902-270-4333
Truro: 100 Esplanade Street 902-893-1518
Slim Gym Fitness is offering a Corporate Rate of $58 month plus tax. Free personal training, new workouts daily, circuit training, HIIT—no classes—so you can workout at any time that is convenient for you! Accountability tools (pictures and measurements if wanted). We are ideal for the person who wants to reach their goals safer and faster and needs a time efficient workout.
7071 Bayers Road. Lower level (LL20) Phone : 902-404-7546 (SLIM)
SMU Homburg Centre for Health & Wellness
The Homburg Centre for Health & Wellness, located at 920 Tower Road on the campus of Saint Mary’s University is offering a 15% corporate discount off their one year SMU fit membership rates.
The Homburg Centre includes an integrated wellness program space, a large community studio/fitness room, community seminar rooms, a mid-size studio, a small studio, support space, Squash Courts, and Gymnasium.
We offer of variety of programs and classes such as yoga, Pilates, Zumba, Squash along with Personal Training and Heart for Life program for post cardiac patients/seniors . For more information on memberships rates, classes cal 902-420-5555, drop by for a tour or visit our website.
920 Tower Rd, Halifax, NS. (902) 420-5555
15% OFF One-on-One Nutrition Consults with your Sobeys Dietitian for NSTU Members! 60-minute Consult: Regularly $80, Now $68! 30-Minute Consult: $30, Now $25.50! Consultations are by phone or in person at select Sobeys locations. Visit sobeyspharmacy.com to find a Sobeys Dietitian near you or call Maria Vautour, RD (902) 477-6159 for more details.
A multidisciplinary healthcare clinic offering a 10% DISCOUNT to NSTU members. NSTU ID is required in order to receive your discount. We care about your health and will work with you to help you empower your body, mind and soul! We specialize in supporting wellness by addressing the cause of the disease in the body, through mobility issues, postural weaknesses, office ergonomics and lifestyle choices. We offer chiropractic, naturopathic care, acupuncture, nutritional rehabilitation and lifestyle coaching to help you achieve your goals.
Bedford: 205-620 Nine Mile Drive, Bedford, NS
Dartmouth: Unit 9 - 71 Ilsley Ave., Dartmouth, NS
Contact info: (902) 444-4666 ext. 1 | email@example.com | www.soundchiropractic.ca Join us on: Facebook (/soundchiro) | Twitter (@soundchiro) | Linked In (/SoundChiropractic).
Do you have a health concern or pain condition you’d like to tackle this summer? Acupuncture has a wide range of applications, physically, mentally and emotionally. Because it is holistic in nature, it works to treat symptoms while also healing the root cause. In this way, acupuncture also works preventively - to keep you well!
Located above Keliza Healthy Living at 19 Aberdeen Lane, Mahone Bay. To book an appointment, call 902-471-5699, or visit zoe.janeapp.com to book online.
Direct Billing is available for most insurance companies. Facebook + Instagram @@zoemacdonaldacupuncture