Health and Wellness
For the first time ever, we are extending our next 8 week fitness camp to 11 weeks to keep you motivated all summer! That’s GREAT news! But even BETTER...you get 11 weeks of UNLIMITED classes for the price of 8 weeks! At 3rd Degree Training Dartmouth, our program is designed around motivation, not intimidation. We build the body from the ground up focusing on balance, strength, and flexibility using interval training and only your body weight. Our classes combine strength training and cardio to deliver better results in a shorter period of time, building muscle you not only see, but use in your daily routine. We have clients from beginners to athletes and everyone in between! Are you looking to gain energy, productivity, strength and confidence while losing inches? JOIN US!!
UPCOMING CAMP: Starts June 18th, 2018 - ends August 31st (11 weeks) PRICE: ONLY $270+HST ***Camp registration includes UNLIMITED CLASSES per week for 11 weeks, progress body measurements, before\after photos and a group nutrition seminar presented by our certified “Actual Nutrition” team.
REGISTRATION TIMES: Contact us anytime to reserve your spot via e-transfer or credit card payment over the phone or drop by “open registration” at our centre on Saturday, June 16th between 8:30am-11am.
LOCATION: 30 Oland court off of Thornhill Drive... we have our own entrance on the opposite end of the building from the Atlantic Cirque
**HAVE KIDS AT HOME WITH YOU THIS SUMMER? No problem! Our three 10:30AM “Baby & Me” classes are open to kids of all ages so you can feel free to bring them along! (Each parent is responsible for their own child-ren during the class. They can work out along side you or hang out on the sidelines watching you set a great example!) 3rddegreetraining.com/summerpromo
CANADA GAMES CENTRE, located at 26 Thomas Raddall Drive, is now offering corporate rates to current and retired NSTU members and their families. The offer is applicable to all new memberships. Rates for current members will be revised at the time of renewal when requested.
The Canada Games Centre is committed to the promotion of healthy and active living. Built as a legacy to the 2011 Winter Canada Games, we are a community recreation centre that provides opportunities and access for sport and recreation at all levels. Expand your physical activities in our 176,000 sq. feet facility – where everything you need to get fit and stay healthy under one roof.
Your membership will allow you to swim, dive, and float your way around our Aquatics Centre (3 pools, Hot Tub, Dry Sauna, Water Slides). Stay motivated with a large variety of specialized weight training and cardio equipment in our Fitness Centre (ages 14+). Hone your basketball skills or play for fun in our Field House. Stretch your legs on our 6-lane, 200m indoor Track or choose from over 50 Drop-in Fitness Classes a week.
Membership exclusives include bi-weekly payment plans, advanced registration for programs (including swim lessons), summer camps and after school programs, member only swim times, advanced badminton court bookings and the very popular option to freeze your annual membership for a maximum of 3 months. Plus we have free on-site parking, day-use lockers (just bring your own lock) and worry-free automatic renewal.
Need a boost to get motivated? Consider working with our certified Exercise Specialists and receive special member rates. Included with your membership is a free 45 minute Simply Fit Orientation designed to give you strategies and techniques to help you achieve your goals.
So whether you’re young or young at heart, the CGC offers something for everyone. For more information or to book a tour, contact our Membership Coordinator at 902-490-2291 or email@example.com. Visit our website at canadagamescentre.ca.
The Compass Rose Health and Wellness Centre is offering all current and retired NSTU members a 10% discount on a Float Membership and 50% OFF a first time regularly priced float session. At The Compass Rose Health and Wellness Centre, our first priority is to make anyone who comes through our doors comfortable and at rest.
We offer a range of services that promote relaxation and rejuvenation. Float therapy, massage therapy, auricular acupuncture, sensory therapy and counselling therapy are some of the services we offer. Our centre offers rooms for professionals, workshop facilitators, and any one seeking a quiet and professional space to meet. All clients have access to complimentary tea, coffee, water, and wi-fi in our Chill-ax room.
We also provide an opportunity for children to learn, relax, and explore in our Sensory Room. This is a multi-functional room that can be used for therapy, relaxation, and child programming, while care givers relax and enjoy our other services.
Float Therapy or R.E.S.T. (Reduced Environmental Stimulation Treatment) has been described as “meditation for lazy people.” Your experience begins as you enter your private room and shower. Climb into your personal Float Pod filled with a dense Epsom salt (magnesium sulphate or epsomite) warmed to body temperature. Adjust your music or lighting and lay down. The superior buoyancy of the salt solution produces a near zero gravity experience. All that remains is to close your eyes and melt.
With repeated treatment some people appear to establish new set points in the body—allowing them to cut back on pain medication.
Our Float Membership is designed for those who love to float. Each month you are billed $59 and receive a float that is banked and never expires. As a member, each additional float is charged $59 and if you bring a friend they receive that float for the same price. There is no limit to the number of floats per month. Also watch for our many specials and seasonal packages.
For more information, please visit our website, www.thecompassrose.ca or call (902) 346-2158. Additional information about float therapy is available online at www.floathalifax.ca and on our facebook page.
We want to show you support by giving you more reasons to smile! We provide a full range of general and cosmetic dentistry services in our state of the art facility. Our team use the latest technology to provide you with a healthy smile in a very comfortable setting. From normal cleanings, to porcelain veneers, to Invisalign, to dental implants, to teeth whitening and everything in between. Our location [6417 Lady Hammond Road, Halifax]offers lots of free parking, charges standard dental fees, direct bills your insurance, AND we are the only dental office in HRM giving you Air Miles on every visit! Our convenient hours of operation allow you to schedule your appointment before or after work, and we are even open on Saturdays [902-404-3369].
Our way of showing support to all NSTU members and retired members is gifting you with 50 BONUS AIR MILES on your first visit, DOUBLE air miles at every visit and EVERY year (as long as you have 2 cleanings a year) you will receive a FREE take-home professional whitening kit ($450 value) at your first visit!
Cresthaven Laser & Skincare Clinic is delighted to offer a 30% DISCOUNT towards any regularly priced service to NSTU members. At CRESTHAVEN LASER, you will love our friendly, professional and privately owned clinic that offers Laser Hair Removal, Photo Rejuvenation, Body Slimming, Cellulite Reduction, Skin Tightening and more. We specialize in FDA approved laser treatments to improve skin care and to help reverse aging, acne, sun damage, rosacea, hyper pigmentation, etc.
You are our best source of advertising! At Cresthaven Laser we want to help you look and feel you’re personal best. Cresthaven Laser is built on referrals and therefore, we take great pride in insuring that our clients receive individualized care, with effective results each and every time.
Our personalized one on one attention, before, during and after treatments is what sets us apart. Our goal is to ensure each customer receive not only affordable treatments but, great value with the highest degree of customer service. Please visit our website and call to book your free consultation today at 902-401-0909 or firstname.lastname@example.org or www.cresthavenlaser.ca
We want to show you support by giving you more reasons to smile! We provide a full range of general and cosmetic dentistry services in our state of the art facility. Our team use the latest technology to provide you with a healthy smile in a very comfortable setting. From normal cleanings, to porcelain veneers, to Invisalign, to dental implants, to teeth whitening and everything in between. Our new location [6417 Lady Hammond Road, Halifax]offers lots of free parking, charges standard dental fees, direct bills your insurance, AND we are the only dental office in HRM giving you Air Miles on every visit! Our convenient hours of operation allow you to schedule your appointment before or after work, and we are even open on Saturdays [902-404-3369 ext 1].
Our way of showing support to all NSTU members and retired members is gifting you with 50 BONUS air miles on your first visit, DOUBLE air miles at every visit and EVERY year (as long as you have 2 cleanings a year) you will receive a $450 professional whitening gift card that you can give to family or friends, or use for yourself! Now that’s something to smile about.
Enlighten Laser & Skin Care Clinic is thrilled to offer a 15% DISCOUNT on services to NSTU members. Owned and operated by an NSTU member, Enlighten offers Laser Hair Removal, Body Slimming, Cellulite Reduction, Skin Tightening, Photo Rejuvenation, Rosacea Treatment, Manicure, Pedicure, Facials and more. At Enlighten, our goal is to provide FDA approved, effective and affordable treatments while ensuring client comfort, privacy and satisfaction. We pride ourselves on personal attention, communication and individualized care before, during and after treatment. We believe that flawless skin is possible at any age. Whether your concerns are to maintain youthful skin or to address the needs of maturing skin we are able to offer a wide range of skin care therapy and services. Client education is a priority at Enlighten and we pride ourselves on supporting individuals as they make informed choices regarding skin care treatments. To book your FREE consultation in Dartmouth call 902-404-4471 | Bedford call 902-835-2800 | Truro call 902-895-1011. For complete details, visit us at enlightenlaser.ca.
As a general practitioner, Erin welcomes the opportunity to treat patients of all ages. She has a solid background in nutrition, and emphasizes whole food nutrition, going back to the basics with food along with nutritional supplementation when necessary. She has a keen interest in botanical medicine, using herbal tinctures and standardized extracts of herbs as treatment. Asian Medicine including acupuncture is another treatment option that Erin is fully licensed in, and enjoys using. She abides by the Naturopathic medicine principles by supporting patients to achieve their optimal health. She thoroughly enjoys sharing her knowledge, facilitating people on their journey to good health! NSTU members can enjoy 15% OFF the initial visit. Direct billing is available and Dr. Balodis is registered with Medavie Blue Cross. Located at Kingswood Chiropractic Health Centre, 1210 Hammonds Plains Road; 902-832-1411; OR Dr. MacAdam Chiropractic and Associates, 6777 Quinpool Road, Halifax; 902-407-3347; OR 71 Duke St., Chester; 902-802-1257. Visit www.erinbalodis.com for more information.
All NSTU members, including retired members are invited to visit us at one of the most beautiful & relaxing spas in the Annapolis Valley! How does 15% OFF sound? We would be pleased to have you enjoy this discount (with your NSTU ID) on a number of our services, including: Traditional and Medical Esthetics; Laser Hair Removal; Photo, Oxygen & Multiderm Facials; Laser Tattoo Removal with Atlantic Canada’s only Quanta Q-Plus LaserTM; Registered Massage Therapy; Registered Acupuncture; and more! We offer special package pricing for all Laser and Light Therapy treatments as well as a special 50% discount on treatments done with Nova Scotia’s only Venus FreezeTM. Please visit our website for a full list of products and services and to see our staff profiles! Eterno Laser & MediSpa • 16 Webster Court • Kentville, NS • 902-365-7546 •
Are pleased to offer NSTU members (including RTO members) a 20% DISCOUNT on all Physiotherapy services and Registered Massage Therapy services. We are locally owned & operated and have direct billing available. No referral necessary. We are located at 254 B Prince Street, Sydney, N.S. B1P 5K6; (T) 902.564.1400 (F) 902.564.1401; website: www.feitphysio.com; email: email@example.com. Visit us today and Feel better. Move better. Be better.
First Impressions Medical Aesthetics & Rejuvenation Clinic - 319 Charlotte St, Sydney, 902-322-6805 - Offer discounts to all NSTU active and RTO members. We’re here to help you rejuvenate, reverse aging, sun damage, acne, hyperpigmentation, double chins and more. Discount includes, Botox, Xeomin, Juvederm, Belotero, Teosyl fillers, chemical peels and Belkyra. Professional, experienced, licensed staff with advanced training offer services in a discrete, comfortable, spa setting. Informed, personalized care and attention before, during and after treatment. Gift certificates available.
- 15% off consultations*
- $50 off Botox, Xeomin & fillers*
- 10% off chemical peels*
- $100 off Belkyra*
***Offer is not valid in conjunction with other offers or promotions. Must present NSTU ID at time of checkout.
A springboard for happiness and elevated levels of consciousness. Nestled in North End Halifax, we provide the empowering service of Floatation Therapy which allows people to elevate the quality of their lives through simple, non-pharmaceutical experience. All members of the NSTU receive 15% OFF single 75-minute floatation therapy sessions. TFC offers additional wellness services such as Naturopathic Medicine, Bowen Therapy, Massage Therapy, Acupuncture, Financial Wellness, Counselling, Women’s Health & Fertility, and Dietetics in an environment full of positive vibrations, mindfulness, happiness and love!
902-453-5628 (45-FLOAT) www.thefloatationcentre.ca
Provides holistic medicine to treat and eliminate allergies and physical symptoms. NSTU members receive a 50% DISCOUNT on the initial assessment. The initial assessment is a computerized sensitivity screening of 200 foods and environmental items. NSTU membership identification is required. This discount cannot be combined with any other discount.
For more information on Allergy Elimination treatments and other services provided, visit www.foreverhealthy.ca call 902-881-4865, email firstname.lastname@example.org, https://www.facebook.com/ForeverHealthyYarmouth, or visit 238 Main Street, Yarmouth.
Provide stress management treatments, including depression, anxiety, insomnia; acute and chronic pain treatment: headache & migraine, neck and shoulder pain, back pain, tennis elbow, arthritis and many more. Offering 10% OFF. Treatment for sport and car accident injury; as well as a health maintenance program to promote your energy level. The clinic is located at 6021 Young Street (at Robie Street). Call 902-444-3111 to make an appointment. www.istoppain.ca
Would like to offer 10% OFF Laser Quit Smoking Treatments, Teeth Whitening + Packages for your Members * Discounts cannot be combined with any other offer or coupon.We are located at: 73 Tacoma Drive, Suite 300 Dartmouth, Nova Scotia B3W 2Y6 902.818.7848 (QUIT) email@example.com. Packages starting at $299!
Pat Wallace, Health Coach, would like to offer NSTU active and retired members, a 20% DISCOUNT on the initial assessment fee for health coaching. A health coach is trained to utilize effective behavioural psychology principles to assist people to make lifestyle changes like weight loss, regular exercise and nutritional modification. A health coach can help individuals clarify their health goals. Once clarified, the health coach then helps them implement necessary behaviours, attitude, and lifestyle changes to achieve their goals. Pat is an ACE certified coach and has worked within the fitness and health industries for over 33 years. You can contact Pat at Maritime Physiotherapy, 110 Wyse Road, in the Dartmouth Sportsplex. Phone - 902-463-6083 or by email at firstname.lastname@example.org.
Gives a 15% DISCOUNT for the first visit and then 10% to NSTU members. Phone: 902-423-2455.
Massage Addict in Cole Harbour and Dartmouth are pleased to offer teachers corporate rates until the end of 2017. This entitles teachers to receive the membership rate of $69.99 with no commitment. In addition, our introductory massage is only $49.99! We also have direct billing. To book for Cole Harbour phone, 902-462-7700 or online at https://www.massageaddict.ca/coleharbour/book-an-appointment/. To book for Dartmouth phone, 902-462-338 or book online at https://www.massageaddict.ca/dartmouth/.
Providing therapeutic massage services to Halifax’s North End, Natasha Gillam, RMT takes a holistic approach to treatment. Specializing in injury rehabilitation, chronic pain, neurological conditions and of course, relaxation. We provide direct billing for most Blue Cross and Great West Life health plans and a 10% discount for members of the NSTU. Located at 2369 Agricola Street, Suite 202, Halifax, NS B3K 4B7; Phone 902-492-3893 or visit www.natashagillamrmt.com to book online.
As a general practitioner, Erin welcomes the opportunity to treat patients of all ages. She has a solid background in nutrition, and emphasizes whole food nutrition, going back to the basics with food along with nutritional supplementation when necessary. She has a keen interest in botanical medicine, using herbal tinctures and standardized extracts of herbs as treatment. Asian Medicine including acupuncture is another treatment option that Erin is fully licensed in, and enjoys using. She abides by the Naturopathic medicine principles by supporting patients to achieve their optimal health. She thoroughly enjoys sharing her knowledge, facilitating people on their journey to good health! NSTU members can enjoy 15% off the initial visit. Direct billing is available and Dr. Balodis is registered with Medavie Blue Cross. Located at Kingswood Chiropractic Health Centre, 1210 Hammonds Plains Road; 902-832-1411; OR Dr. MacAdam Chiropractic and Associates, 6777 Quinpool Road, Halifax; 902-407-3347; OR 71 Duke St., Chester; 902-802-1257. Visit www.erinbalodis.com for more information.
81 Queen Street, Dartmouth, NS will offer NSTU members $20 OFF their first massage and a free sauna. Contact 902-463-9351.
In our treatment plans we are pleased to offer every 6th Physiotherapy or Therapeutic Massage session as free (equating to a 20% DISCOUNT). This means that you get more visits per year for your insurance coverage. Teachers are accustomed to nurturing everyone but themselves, take time to care for yourself after a hard day at work. Most educators are dealing with some kind of postural stress and our services can help. With 12 locations in Nova Scotia we are proud to support NSTU & RTO members with a discount on Physiotherapy and Therapeutic Massage Therapy Services. Our clinics are located in HRM, Pictou, Truro, Bridgewater, and Liverpool. We offer daytime and evening appointments, and direct billing. Clinic locations near you, can be found at www.physio.ca or by calling 902.453.2627 or toll-free at 1.855.4PHYSIO. You can also book online at www.physio.ca
Is pleased to offer members of the Nova Scotia Teachers Union 10% OFF regularly priced Massage Therapy with our licensed RMT Tricia Elliot with the presentation of NSTU ID. We can do direct billing with Blue Cross and offer Registered Massage Therapy receipts for other health plans. Please mention the NSTU discount when booking and paying. Located at 1546 Granville Street, Halifax; 902-425-7586; www.remedyspa.com.
Located at 1160 Bedford Highway, focuses on spinal health and the treatment of subluxations, pain, nerve damage, work related injuries, auto injuries, and sports injuries.
Regardless of your age, size, fitness level or condition, we tailor our treatment programs to your individual needs. We understand that patients expect the best care, an honest assessment and true concern for their health. At Roach Chiropractic Centre, our mission is to touch the lives of as many people as possible through the highest quality chiropractic care so they can achieve and maintain their optimal health potential naturally without drugs and surgery.
We are pleased to offer all NSTU members a complimentary consultation ($85.00 value) which includes orthopedic and neurological testing, range of motion assessments, doctor consultation as well as a full health history.
Call 902-404-3828 or visit www.roachchiropractic.com for more information and to book your appointment today.
SGCosmetic [BOTOX • LASER • FILLERS • SWEAT MANAGEMENT • SKIN CARE] and SG•MEDI•SPA [AESTHETICS & COSMETIC MEDICINE]
Offer a 10% DISCOUNT to all NSTU members! Discount includes laser hair removal, Botox and juvederm fillers, chemical peels and spa services. Professionally trained and experienced staff under the direction of Dr. Ken Chisholm. A private setting, free parking and gift certificates are available at each location. SGCosmetic is located at 6088 Quinpool Road, Halifax, 902-429-8784, www.sgcosmetic.com and sg•medi•spa is located at 463 Main Street, Wolfville, www.sgmedispa.com.
15% OFF One-on-One Nutrition Consults with your Sobeys Dietitian for NSTU Members! 60-minute Consult: Regularly $80, Now $68! 30-Minute Consult: $30, Now $25.50! Consultations are by phone or in person at select Sobeys locations. Visit sobeyspharmacy.com to find a Sobeys Dietitian near you or call Maria Vautour, RD (902) 477-6159 for more details.